exercise
How to Choose a Personal Trainer
So the holidays are here and you’re looking to get a headstart and get your personal trainer now before the rush? Good for you. Or, even if January 1st has passed and you’ve found this article, we’re glad you’re ready to get started. Now, remember all personal trainers are not equal and it’s important to [...]
Track Your Diet with a Calorie Pedometer!
A lot of people have trouble keeping track of the calories they’re burning - it’s not an easy thing to do. It’s almost impossible to do. That’s why I think a calorie pedometer is such a great invention. It’s just like a pedometer, the same size and everything, except instead of tracking the steps you [...]
Electronic Ab Toner Belt
Now this is an interesting product I came across today. It’s an electronic ab toner belt called the Shape-n-Tone System by Sport Elec. I’ve never used an electronic ab toner belt, but this one looks like it might deliver results. Their numbers actually show that 89% of people became better toned after using the belt, [...]
