Every Other Day Diet?
What is this?? I’ve heard the rumors about this new "Every Other Day" diet that supposedly is the new diet that works. The concept is simple. You diet one day and eat whatever you want the next day. Supposedly if you do this, you will lose weight. One word.
WHATEVER!
If you read my blog, I’m sure you aren’t buying into this at all. This is just another fad diet. I will give them some credit though as this diet would be a lot easier for some people to stick to as it gives you a fair amont of time to binge. But, are you going to want to do this the rest of your life? That’s the only criteria you should consider when looking at diets: Can I do this for the rest of my life? If the answer is no, then the diet will not work in the long run. That’s why I promote healthy eating and living on a consistent basis. Eat healthy. Work out right. You’ll be in good shape.
Enough with the fad diet non-sense.
Digg This!
Technorati
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Comments
No comments yet.
Leave a comment